No experience necessary. Beginners are welcome!

​

Book ahead: Schedule your intro class before coming to the gym.

​

Complete your paperwork: Finish the required paperwork before attending.

​

Wear athletic attire: The regular dress code does not apply to your first class.

​

Bring water: No other equipment is necessary. If you already have training equipment, you are welcome to bring it.

​

​Be on time: Arrive ready to begin at your scheduled class time.