Asana Seeker
Yoga with Sarah
Hi, I'm Sarah! I believe that yoga is for every body. Whether you're a seasoned yogi or a complete beginner, I invite you to come practice with me. One of my first yoga classes ever was a Power Yoga class. There was just something so empowering about these movements. Once I flew my first Crow Pose, I was an unstoppable arm balance and inversion junkie! Arm Balances and Inversions hold a special place in my heart as a yoga teacher because I LOVE helping people attain them.
Listen… if I can, you can!
More About Me
Helping students reach their goals is beyond enjoyable for me. I want students in my class to feel like I am there to support and encourage them during their practice.
I completed my 200-hour certificate with Evolve Nutrition and Yoga in Knoxville, TN. The program changed my life and allowed me to sink even deeper into yoga as a practice and as a way of living my life. I enjoy being a student to the practice and will be forever. I am deeply grateful for the loving wisdom my teachers have shared with me.
I teach a variety of classes. From Power Yoga—where you can expect to break a great sweat and leave feeling like such a badass—to Restorative Yoga—where you are propped up with blankets and bolsters for deep rest and mental release. I hope students leave my class feeling refreshed, empowered, and with so much love and gratitude for themselves.
Although I love those Arm Balances and Inversions, my favorite pose is Happy Baby!
Contact Me
For more information on yoga classes at Cate BJJ & Kickboxing, as well as other locations around Knoxville, TN, connect with me on Instagram or send me an email. I look forward to practicing with you!
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Instagram: @asanaseekeryoga
Email: asanaseekeryoga@gmail.com